Flat Feet Can Stop Your Stride

Flat Feet Can Stop Your Stride

Flat feet seem like no big deal at first, but Dr. Lilly Khavari at Carrollton Foot Center urges you to reconsider. Think about it – our feet are an essential part of our ability to be mobile on two legs. Imagine you’re riding a bike and over time your once circular bicycle wheels become slightly less circular and more oblong. In order to ride smoothly, you end up having to overcompensate to ride like you did when the wheels were round. This is similar to what our bodies do when our arches have fallen or become flat! The other structures in and around our feet and ankles will overcompensate, become fatigued, and develop other issues.

Foot Problems Associated with Flat Feet:

  • Plantar fasciitis – flat feet, or fallen arches, can lead to developing plantar fasciitis. This condition affects the plantar fascia, a band of muscles found on the bottom of our feet. It extends the length of our feet and, when damaged, can become inflamed and painful.
  • Calluses – while less serious than plantar fasciitis, calluses can still negatively impact your everyday life as a side effect of flat feet. Due to the lack of support from the arch, the skin of your foot takes more impact than nature intended, requiring it to ‘toughen up’ and form calluses to handle the workload.
  • Heel spurs – sometimes also called a bone spur, heel spurs can happen for various reasons. One of the most common reasons, however, is as a result of fallen arches. Heel spurs can go hand in hand with plantar fasciitis and accentuate the inflammation and discomfort brought on by both.

Not only will flat feet, or fallen arches, change the shape of your feet, but it will also change the course of the health of your feet and ankles. Contact us today at (469) 998-3668 to schedule an appointment at our location in Carrollton, Texas which serves Denton, Dallas and Collin Counties.