Our hearts are happy for American Heart Month! This February, we at Carrollton Foot Center are prioritizing cardiovascular health and raising awareness about heart disease. In this article, we’ll be explaining the heart and foot connection, sharing with you the signs of heart problems you can detect simply by looking down.

Foot Problems That May Signal Heart Issues

Certain foot appearances and symptoms can indicate a heart problem. These include:

• Swelling: The heart may struggle to pump blood effectively, which can cause fluid to accumulate in the extremities.
• Leg Pain: Pain or cramping in the legs and feet, especially during activity, can indicate peripheral artery disease, which we discussed in a recent blog.
• Skin Changes: Changes in skin color or temperature, such as pale or bluish feet, can explain poor circulation that is potentially linked to heart disease or diabetes.
• Sores that Don’t Heal: Slow-healing wounds or ulcers on the feet can be a sign of diabetes and inadequate circulation, both of which are risk factors for heart disease.
• Tingling and Numbness: Peripheral neuropathy can occur due to diabetes or circulation issues associated with heart disease.
• Decreased Sensation: Reduced blood flow to the feet can impair nerve function. This makes it harder to feel injuries or changes in temperature, thereby increasing the risk of foot ulcers and infections.
• Increased Risk of Infections: Sometimes, heart problems can slow down wound healing and make the feet more susceptible to infections.

The Importance of Foot Care for Heart Health

Beyond foot checks for the aforementioned signs, if you have any existing conditions like diabetes or high blood pressure, it’s important to manage them effectively.

Also, stay active with regular exercise to improve heart fitness and benefit your feet. And lastly, don’t hesitate to seek professional help from a podiatrist if you notice any concerning changes in your feet or have any persistent foot problems.

Consult with Board-certified podiatrist Dr. Naghmeh Lilly Khavari, a knowledgeable professional who is dedicated to her patients in Denton, Dallas, and Collins Counties. Dr. Khavari treats a wide range of conditions, from ingrown toenails to foot and ankle injuries. Call Carrollton Foot Center’s office (located in Carrollton, Texas) at (469)-998-3668 to schedule your first appointment today!