The holidays are here! Christmas and New Year’s are a time for joy and celebration. But while you’re spending quality time with loved ones and searching for the perfect gifts, you may be neglecting your feet. A common complaint for people is achy feet around the holidays, since we’re usually up on our feet cooking, […]
November’s here and that means Black Friday and Christmas are approaching. If you’re going through your wardrobe, deciding what to keep, what to toss, and what you need to stock up on, you’re likely looking at your shoes, too. Shopping for new shoes can be nerve-wracking, especially if you find you’re always buying the wrong […]
The weather is cooling down and many of us are ready to hit the trails or track to enjoy the crisp air during our run. Running is a great way to move our bodies. But accidents do happen, particularly to those who aren’t taking precautions. Injuries are common to runners. For those lacing up their […]
September is Falls Prevention Awareness Month. If you have ever taken a tumble, the emotions are overwhelming. There is fear about another fall. You may also have concerns about potential injuries. This month, we are back to sharing the importance of changing your lifestyle and surroundings. These simple solutions can help you and your family […]
August is National Golf Month, so we are making sure you are all set for your next swing. Whether you enjoy golfing as a hobby or competing with other professionals, we know you are dependent on your feet. As you travel from one hole to the next, foot pain is not a part of the […]
July is UV Safety Awareness Month, and it’s also beach season! Now is a great time for a refresher course on how the sun’s rays can impact the skin on your feet and ankles. Do you know your risk? According to The Skin Cancer Foundation, the risk of developing melanoma doubles if you have a […]
June is Men’s Health Month, and we’re zeroing in on common foot problems that affect the men and boys in our lives. We want to help them prioritize their foot health and learn how to act fast at the first indication of trouble. Today we’re going to talk about three common foot problems. Dr. Naghmeh […]
May is Skin Cancer Awareness Month, and it’s time to talk about the skin on your feet and ankles. Skin cancer is one of the most common forms of cancer. It is also one of the most preventable forms of cancer. One of the benefits of daily foot inspections is that you have a chance […]
Sometimes the focus on our foot health seems far from other health-related issues. We’re not sure why, but we know the facts: Foot health is another important part of your overall health. April is National Foot Health Awareness Month, and we hope you can change your perspective on how you approach health care. It can […]
When you think about National Nutrition Month, you may only consider which foods make it onto your plate. While it’s important to focus on adding more fruits and vegetables to your diet, one more thing plays a significant role in your nutrition: physical activity. Yes, eating well has tremendous benefits. Physical activity does, too! This month, […]
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