When you’re out on the town or working in the office, you are more likely to wear high heels, flats, or loafers. And although fashionable footwear can make you look more professional and stylish, it comes with a cost. Unfortunately for your feet, these shoes are often too narrow, too high, or restrictive. They provide […]
Having your feet measured professionally is a good idea when shopping for shoes. As we age, our feet grow when the tendons and ligaments lose elasticity. The results are that the toes spread out, the arch flattens, and the feet become longer and wider. Using The Brannock Device This strange-looking metal device used to measure […]
Do you have arthritis? Because your feet each have 30 joints, you’ll likely experience pain and discomfort in your lower extremities. Most people have heard of arthritis but don’t know enough about it, especially when it comes to how this disease can affect your feet. Let’s clear up some myths about foot and ankle arthritis. […]
August is back-to-school month! Are you starting to prepare your kids for early mornings, homework, and fall sports? One of the best things you can do for your child’s health this school year is to start or continue prioritizing foot care. Here are some easy ways to include healthy feet in your back-to-school prep and […]
Summer is here! What are your warm weather plans? A favorite for many is hitting the beach and enjoying the cool breeze, hot sun, and refreshing waves. But take care at the beach, because there are plenty of opportunities to injure your feet. Between hot pavement, walking barefoot in less than supportive footwear, and strong […]
Summer’s almost here, and with warm weather comes more time spent outside! Between walks on the beach, time spent in the pool, and days traveling or road-tripping, summer can put a lot of stress on your feet. To ensure you keep your feet healthy and safe all summer long, we’ve put together this list of […]
Living with a bunion can not only be painful, but it can also disrupt much of your daily life. When the bones in the front part of your foot shift out of place, it creates a bony bump on your big toe joint. Walking, exercising, or wearing shoes may be more difficult with a bunion. […]
Did you know that what you eat and the habits you make can make a big impact on the health of your feet? March is National Nutrition Month and we want to raise awareness on this important topic. Keeping your body and feet in great shape well into your senior years is important if you […]
Our feet do so much for us, but unfortunately, they’re often overlooked when it comes to physical health and self-care. Taking care of your feet, ankles, and toes can go such a long way. One of the best ways you can do so is by stretching your feet daily. Not only will it help with […]
Toe cramps may not be a serious condition, but the effects of it can range from mild annoyance to serious pain that makes walking more difficult. If toe cramps are interfering with your daily life, it’s crucial that you talk to your podiatrist for fast and easy relief. They can help get you back on […]
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