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Foot Pain is to Blame

What if you could go to bed knowing that the activities you participated in today wouldn’t result in aches and pains to deal with tomorrow? For every 1 in 3 people, there’s someone with an undiagnosed foot or ankle conditions that cause pain and discomfort. Podiatrists like Dr. Lily Khavari find this unsettling and want to do everything in their power to help people feel more comfortable and at ease enjoying their everyday activities. Did you know that unaddressed foot and ankle pain can lead to weight gain and a higher risk of falling? This only leads to a snowball effect of more and more issues to come, like weak ankles or fallen arches, unless it’s addressed and treated by a foot doctor.

 

A recent study found that 20% of their patients had fallen one or more times within the last 12 months. Those who fell more than once within the last twelve months were much more likely to report experiencing daily aches and pains they thought were simply something they should ‘deal’ with. This is where podiatry teams come in with their favorite mantra: foot pain is not normal! If you’re experiencing foot and ankle pain regularly, and it hasn’t been addressed by a foot doctor, you’re very likely at a higher risk of both gaining excess weight and injuring yourself as a result.

 

Foot pain understandably makes us less likely to participate in physical activity because of how uncomfortable it is! Similarly, painful feet are much more sensitive and can lead to weakness in the lower extremities when pain is inflicted (such as walking on uneven surfaces), which in turn can lead to falling and hurting yourself further. Don’t let yourself become a part of the statistic! Have your foot and ankle pain addressed at Carrollton Foot Center by calling (469) 998-3668 to set up your consultation.

Consider This When Considering Orthotics

If you’re not sure it’s time to switch over to orthotics, this blog is for you! In every podiatry practice, you’re bound to overhear a conversation about orthotics, but not all orthotics are created equally. With so many different options and offices to choose from, how do you know what’s right for you? At Carrollton Foot Center, we make it easy. Orthotics are an investment for your health today, tomorrow, and beyond – it’s no small decision to make! Dr. Lily Khavari is here to help clear up any confusion surrounding orthotics.

 

It’s a common misconception that orthotics are something that only older people need. To the surprise of many, orthotics are much more widely used across all different ages than you might think. Many young athletes utilize the support and stabilization of their trusty orthotics to keep the structures of their feet and ankles in the right places at all times.

 

Even if you’re not an athlete, or if you’re not young, orthotics can still be right for you. For those of us with family members who have foot problems, orthotics aren’t a bad idea to start with. At the earliest signs of any irregular foot pain or discomfort, introducing orthotics can help soothe, slow down, and potentially even stop the development of certain foot and ankle problems.

 

For those of us who wish we had started orthotics years ago, we’re probably already plagued with daily foot and ankle pain and discomfort. In these instances, it’s never too late to start. Let’s say you have a history of sprained ankles or you’ve broken parts of your feet or toes in the past. Over time, multiple sprained ankles weaken the tendons and can lead to a higher risk of repeated injury. Even if a broken bone is fixed, the likelihood of it developing arthritis later on in life is much greater due to breaking. Regardless of if your symptoms have yet to develop or have already developed, orthotics can help take the edge off and give your feet less work. Call us at (469) 998-3668 to schedule an appointment at our location in Carrollton, Texas today!

Is Your Foot Pain Normal?

Imagine that one day you’re just getting home from work and you’re ready to take on the usual route around the block with your dog. You’re looking forward to a relaxing stroll and your four legged pal can’t wait either! However, half way through your evening walk you notice a weird sensation in one or both of your feet. Is it burning? Tingling? Tiny, sharp pricks? Maybe you slept on it wrong, or maybe it’s something abnormal. What if it doesn’t go away, or it seems to resolve and comes back again at a later date?

There are so many moving parts within our feet and ankles – bones, tendons, ligaments, muscles, and more. It can be difficult to know whether or not something is worth calling your podiatrist, Dr. Lily Khavari of Carrollton Foot Center in Carrollton, Texas, and scheduling an evaluation to see what’s up. We have one easy way to remember whether or not it’s worth calling Dr. Khavari about a new and bothersome foot or ankle problem: foot and ankle aches and pains are never normal.

Here are a few other ways you can work through your decision to get a new problem checked out ASAP:

  • Does this weird sensation happen while performing a certain task?
  • Has it been a problem even when you’re not performing that task?
  • When you feel this sensation, does it stop you in your tracks or make the task at hand more difficult to complete without resting or easing up?
  • Have you noticed that certain shoes you used to find comfortable now seem to aggravate the issue?

Using these four tips, you should be pretty certain whether or not this new issue is something to call Dr. Khavari about at (469) 998-3668. Remember: no foot or ankle pain is normal! Schedule your next appointment today.

How Are Feet Connected to the Heart?

There is never a dull moment in the world of medicine! With how expansive the realm of illnesses, diseases, and conditions can be, it makes sense when you think about how symptoms can overlap between different areas of medicine.

The connections between the world of cardiology and podiatry can be surprising to most people. Depending on what foot issues your podiatrist is addressing, this may also clue you in to what could be beneficial to bring up with a cardiologist. In a recent interview, a podiatrist working in a hospital with a neighboring cardiology department noted that over 80% of their patients also saw a cardiologist. This podiatrist, however, specialized in the types of issues that most commonly overlap with cardiology: non-healing wounds, patients at high risk of amputation, circulatory disorders, and diabetic patients.

Not every podiatry patient will need to see a cardiologist, but there are a few tell-tale signs that you may benefit from a trip to the cardiologist in addition to seeing your podiatrist:

  • Are your feet regularly puffy or swollen, even slightly?
  • Have you ever had a foot or ankle injury that took an excessive amount of time to heal?
  • Do you ever struggle with healing from ulcers or even just blisters on your feet?
  • Are you at risk of developing diabetes, or already have diabetes?
  • Have you developed any other conditions with a high instance of comorbidity, like congestive heart failure, hypertension, nerve disease, or artery disease?

It can be difficult to navigate when and where it’s appropriate to bring up issues you’re unsure are worth mentioning. As it turns out, Dr. Lilly Khavari at Carrollton Foot Center encourages her patients to bring up any and every change they’ve noticed when it comes to foot and ankle health. Call us today at 469-998-3668 or visit our location in Carrollton, Texas serving Denton, Dallas, and Collin County.

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